Taking vitamin D by mouth doesn't seem to prevent fractures in older people who do NOT have osteoporosis. Giving vitamin D to people with low vitamin D levels who are in the hospital with a critical illness doesn't make them more likely to live. But taking a vitamin D supplement doesn't seem to prevent heart disease, heart attack, stroke, or other serious heart-related events in most people. People with low blood levels of vitamin D seem to have a greater chance of developing heart disease. Taking vitamin D during pregnancy or giving vitamin D to an infant doesn't seem to reduce the chance that the child will develop eczema. Taking vitamin D by mouth is effective for preventing and treating vitamin D deficiency. A specific form of vitamin D, called calcitriol, should be used in people with kidney failure. Taking vitamin D by mouth is effective for preventing and treating rickets. Taking a specific form of vitamin D, called calcitriol, by mouth helps to manage low calcium levels and prevent bone loss in people with kidney failure. A bone disorder that occurs in people with kidney disease (renal osteodystrophy).Taking vitamin D3 by mouth is effective for treating this condition. Softening of the bones ( osteomalacia).Taking specific forms of vitamin D, called dihydrotachysterol, calcitriol, or ergocalciferol, by mouth is effective for increasing calcium blood levels in people with low parathyroid hormone levels. Underactive parathyroid ( hypoparathyroidism).Taking specific forms of vitamin D, called calcitriol or dihydrotachysterol, by mouth along with phosphate supplements is effective for treating bone disorders in people with low levels of phosphate in the blood. A rare, inherited bone disorder marked by low levels of phosphate in the blood (familial hypophosphatemia).This can be done by taking 400-1000 IU of vitamin D daily or spending 15-30 minutes in the sun each day. But it is important to maintain healthy levels of vitamin D. There is also no strong evidence to support using vitamin D supplements for COVID-19. People also use vitamin D for weak and brittle bones, heart disease, asthma, hay fever, and many other conditions, but there's no good scientific evidence to support many of these uses. People who don't get enough sun and people who are 65 years or older are at risk for deficiency.
Vitamin D supplements are commonly used to treat and prevent vitamin D deficiency. During periods of sunlight, vitamin D is stored in fat and then released when sunlight is not available. It's also made in the skin when exposed to sunlight. Vitamin D is found in fish, eggs, and fortified milk. There are different forms of vitamin D, including ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3). It also plays a role in maintaining proper bone structure. Vitamin D is an essential vitamin that helps regulate calcium and phosphorus in the body.
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