Gain insights about your ideal bedtime routine by completing the Morning Evening Questionnaire on the profile screen.įor more information on downloading Relax Melodies: Sleep Sounds to your phone, check out our guide: how to install APK files.
Youll find a large variety of different long relaxing mixes such as : - Relaxing. Experience all the same of what you know and love, with new features like improved navigation, sleep tracking, and listening suggestions. Long mixes are ideal to keep focus or relax without having to worry about managing the music atmosphere. Our new name and app design reflect our commitment to bring you the very best in sleep. Relax Melodies is rebranding to BetterSleep.
A new world awaits in our 20.0 update. 
Set up the timer to stop the app after a few minutes or hours. Enjoy lots of breathing exercises and guided meditations. In a study paid for by Radox Spa, stress specialists found that 'Weightless' by. Listen to the most relaxing song on Earth. Combine nature sounds with ambient melodies and other relaxing noises Here are 10 ways to make sure all those bad things dont happen. Manage stress, improve focus and get more restful sleep. Pick any module you want and learn how to fall asleep quicker, get uninterrupted rest, relieve stress and improve your concentration. The collection also includes ambient melodies played on musical instruments like piano, flute and guitar, lullaby songs, white noise, and many other sounds that help you relax for a few minutes or hours every day.įurthermore, the app offers lots of guided meditations and breathing exercises. Hear the ocean waves, the crackling campfire, the birds chirping, the leaves blowing in the wind, and much more. Choose from a multitude of nature sounds to transpose yourself far away from urban agglomerations, on a remote beach, nearby a flowing river or in a peaceful forest. It provides dozens of soothing sounds that users can group in any possible combination to create the most pleasant atmosphere.Įxplore the entire gallery and select all the options that suit your needs or tap the predefined filters to view only particular categories. The mobile solution addresses anyone who wants to adopt a relaxed lifestyle, manage family and work pressures much better, reduce anxiety levels and enjoy a more restful sleep.
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